Athletes’ Healthcare Requires Different Parameters

Most athletes have heard it before: "Your labs look normal." But for an athlete "normal" ranges do not correlate with optimized function. (i.e.A Ferritin level that is "clinically normal" might still be 40 points too low for an endurance athlete to transport oxygen efficiently.

Functional medicine shifts the focus from population normals to personalized optimization. We analyze the complex individuals situation and needs create a customized Athlete’s Blueprint.

Athletic Physiology (Hormesis)

Athlete’s develop physiological adaptations from the demands they place on their bodies. Many of the adaptations turn out to be performance enhancing. Top notch endurance athletes have higher respiratory capacity, cardiac output, and increased metabolic activity. Many of the therapies available to improve our overall Functional Health rely on the principle of progressively loading stress and allowing the body to recover. This concept is known as hormesis.

Hormetic stress is the good kind of stress our bodies use to build resilience and becomes our competitive advantage. We help you find the balance in your body so you can stand up to tough workouts and become an elite performer.

• BioHacking: DIY and Influencer driven trends to boost performance by hacking is a growing field that can end up failing if you are not taking care of the Pillars of Health properly.

Data-Driven Approach

The next step in your career isn't just to practice harder—it's a deeper dive in your health data. By combining advanced biomarker testing, we can build a recovery protocol that is as rigorous as your training.

Elite performance isn't about doing more; it's about being more efficient. ---

Ready to take the next steps?

Visit www.fieldhousehealth.com to schedule an appointment or email huddle@fieldhousehealth.com